Here you’ll learn the process of releasing stuck emotional energy from the body. You’ll release with me in the sessions (via Zoom with cameras off to focus on going within). You’ll also practice releasing on your own in between sessions. There is so much freedom on the other side of letting go of the emotional tension and heaviness that we’ve been carrying around. There is abundant clarity and lightness available to us when we know how to release these “emotional bean bags.” Releasing emotional bean bags allows us to walk around with less triggers and more inner peace, while making it much easier to hear from the inner voice/intuition.

Here you’ll learn how to access that calm and peaceful inner voice within you. Some might even call it your soul. If you’ve ever had that feeling in your being about something, without thinking about it mentally, that was your intuition. Our intuition can also speak to us in words, images, and emotions. As we get still and centered enough in our bodies and listen, we can receive these words, images, and emotions from the inner voice. Your inner voice has so many messages for you, and so much guidance and love. You just have to tap into it. I’ll help you learn how to tap into that place and stay there for the duration of the sessions.

Using your birth date, time, and location, you’ll discover the three key aspects of your Human Design—your Type, Strategy, and Authority—and how to apply them in your daily life. Human Design, often called The Science of Differentiation, reveals how uniquely each of us is designed to operate. It validates, inspires, and encourages us to embrace who we truly are, showing that one size doesn’t fit all when it comes to how our energy works best.

There are five “types” in Human Design, each describing how your aura and energy function. Your Strategy and Authority act as a personal user manual, guiding you to make decisions that align with your energy for greater ease and joy. Once you have this knowledge, it’s up to you to experiment and see what works for you.

Understanding your Type, Strategy, and Authority helps you tune into your body’s natural guidance and intuition. When paired with your inner voice, which offers insights through words, images, and emotions, you gain even deeper clarity and direction.