MY APPROACH

Comfort is a funny thing. On one hand, comfort can lead to stagnation. On the other hand, comfort can support us in taking our next steps in growth. When we feel comfortable, we can feel safe to stretch ourselves and try something new that might seem a bit scary.

A friend once told me that the energy I offer others is like a warm and cozy blanket. The support I provide is nurturing and inviting, and I’d be honored to witness your coming home to you and who you really are.

ABOUT ME

For much of my life, I searched for guidance, answers, and peace outside myself, never feeling truly at home. After years of seeking and questioning, often clouded by heavy emotions, I finally discovered what I was looking for: direction, self-trust, clarity, joy, freedom, and an authentic flow I had never experienced before.

The key was learning to turn inward. While the answers were within me, I needed tools to guide me back to myself—practices like journaling, yoga, and meditation began to open the door. But I still felt like something was missing.

Nearly a decade ago, I heard about connecting with the “inner voice” on The Lively Show podcast with Bella (then Jess) Lively. I used this practice when stuck on big decisions, though at first, I struggled to connect consistently and trust what I heard. Still, the times I followed my inner voice brought significant shifts, like leaving a draining teaching job without a clear plan and landing in a better role that improved both my work-life balance and income.

Over time, I began using my inner voice for even bigger life decisions. Though the changes were challenging at first, committing to align with this guidance transformed my life in ways I couldn’t imagine.

In 2023, my intuition led me to join Bella Lively’s Inner Voice Facilitation Training. Through this course, I learned to release stuck emotional energy—or “emotional bean bags,” as Bella calls them, a concept similar to Eckhart Tolle’s “pain body.” I also deepened my connection with my inner voice, practicing regularly and releasing emotional blocks almost daily. These tools have brought me greater freedom, clarity, and connection to my soul than ever before.

In late 2022, I also discovered Human Design. This system helped me understand how to use my energy most effectively, make aligned decisions, and embrace who I’m here to be. Human Design has given me deeper self-acceptance, direction, and a sense of purpose. With these insights and tools, I feel like I’ve launched into a life aligned with what’s truly meant for me.

A big part of my purpose, as reflected in my Human Design and felt in my core, is to help others break free from old patterns and step into their own authentic flow. Nothing lights me up more than guiding others to connect with their inner wisdom and create a life of alignment and joy.

Bachelor’s Degree in Elementary Education Drexel University

Certificate of Merit in Horticulture Barnes Foundation

Certified Inner Voice Facilitator Bella Lively Inner Voice Facilitator Training

Certified Human Design Reader The Human Design Academy, Krystle Alfarero

Completed Eckhart Tolle and Kim Eng’s Course: Becoming a Teacher of Presence